Services

Years of professional experience and education allow Ramsay to provide the highest quality of care to each and every individual client assisting and guiding them to reach their goals.

This multidisciplinary approach provides assistance tailored to those seeking safe, effective and thought out programming. Ramsay is based in Charlotte, North Carolina but offers consulting and coaching services internationally.

I provide a multi-discipline approach to conditioning the body physically and energetically based on sound proven physiology that lends itself to the posture and core, creating a functional balanced mind, body connection based on techniques that have been successfully altered and perfected over the course of 20+ years.

I understand that the body, mind and spirit are connected in complex ways. Grounded in a variety of theoretical perspectives, I share a broad view of health and wellness that addresses the multidimensionality of human beings. Only by examining the physical, mental, emotional, spiritual, bio-energetic and socio-cultural dimensions of individuals can I support clients towards optimum health and wellness.

My services and how they can benefit you:

Proper exercise solutions for lengthening and balancing the body by postural/musculoskeletal assessing
Executing corrective exercise movements to optimal function while addressing particular needs such as cumulative injury, orthopedic rehabilitation as well as aesthetics providing the best possible wellness outcome.
Metabolic nutrition/hair analysis with bio –energetics (yin/yang) -looking deep into key factors such as metabolism, toxic metals, minerals and dis-ease trends.
Detoxification and Cleansings (colon, liver, kidney, skin, parasites, yeast).
GI Infections – Crohn’s, IBS, leaky gut, dysbiosis, parasites, fungus, bacteria.
Food allergies/intolerances – gluten, grains, dairy, gluten-free diets and elimination of inflammatory foods.
Dysfunctions of the adrenal glands – determing current level of stress, fatigue and possible exhaustion often over looked and not recognized by western medicine.
Energy medicine-yoga, chi gong and breath work and meditation.
Lifestyle Coaching –seaming the threads of the many lifestyle factors that rebalance the flow of daily healthy living.

A plan that is centered on you, providing a personalized system of tracking progression, effectively modifying changes while attaining long term health and healing benefits in the most natural way possible.

Following are common natural modalities I use and
the philosophy behind their use.

Nutrition Balancing: Real whole foods nutrition and it’s therapeutic use providing essential nutrients one’s body needs to function optimally.
Functional Laboratory Testing: Designated tests to uncover hidden imbalances to restore health and reduce the chronic stress load.
Nutritional supplements: Deficiencies of vitamins, minerals and other nutrients can lead to suboptimal health in humans. The use of nutritional supplements to correct or optimize the levels of various nutrients in the body can have a therapeutic effect in the prevention and treatment of disease. Nutritional supplements can also be used to optimize one’s health.
Counseling: Mental attitudes and emotional states can be important elements in healing and disease. The use of counseling techniques such as stress management can be helpful in bringing the body back into balance.
Exercise: The use of exercise/movements that have a direct effect on improving posture and core strength combining the physical and internal energy such as Qi Gong, yoga therapy are an important as part of a comprehensive approach in the prevention and treatment of illness. The right exercise/movement reduces the effects of stress and improves the function of the immune system and other healing systems of the body.
Detoxication practices: safe and effective protocols that assist in healing and ease the body when overcoming discomforts when making strides to better vitality.