Services

Years of professional experience and education allow Ramsay to provide the highest quality of care to each and every individual client assisting and guiding them to reach their goals.

This multidisciplinary approach provides assistance tailored to those seeking safe, effective and thought out programming. Ramsay is based in Charlotte, North Carolina but offers consulting and coaching services internationally.

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Holistic Health Practitioner

As a Holistic Health Practitioner I understand that the body, mind and spirit are connected in complex ways.   Grounded in a variety of theoretical perspectives, Holistic Health Practitioners share a broad view of health and wellness that addresses the multidimensionality of human beings.  Only by examining the physical, mental, emotional, spiritual, bio-energetic and socio-cultural dimensions of individuals can the holistic professional support clients towards optimum health and wellness.

• Metabolic nutrition/hair analysis
• Clinical lab testing for hormones, blood chemistry, immunology, metabolism, toxic metals, minerals
• Cleansing (colon, liver, kidney, parasite)
• GI Infections – Crohn’s, IBS, leaky gut, dysbiosis, parasites, fungus, bacteria
• Food allergies/intolerances – gluten, grains, gluten-free diets
• Dysfunctions of the adrenal glands
• Energy medicine

Registered Yoga Therapist

Yoga is comprised of a wide range of mind/body practices, from postural and breathing exercise to deep relaxation and meditation. A Registered Yoga Therapist (RYT) tailors these to the health needs of the individual.  It helps to provide positive health as well as assisting particular medical conditions.  The therapy is particularly appropriate for many chronic conditions that persist despite conventional medical treatment.

• Personalized healing asana (posture) practice for individual needs
• Well versed advice in medical conditions and their response to yogic practice.
• Ayurvedic techniques to aid in healing
• Breath work, meditation, cleansing techniques
• Life coaching
• Stress management

Master of Fitness Sciences

Physical conditioning can be helpful or extremely detrimental to restoring health.  As a Master of Fitness Sciences, MFS I provide a multi-discipline approach to conditioning the body physically and energetically based on sound proven physiology that lends itself to the posture and core, creating a functional balanced mind, body connection based on techniques that have been successfully altered and perfected over the course of 20+ years.

• Personal training
• Postural/musculoskeletal assessment
• Corrective exercise
• Orthopedic rehabilitation
• Cumulative injury rehabilitation
• Lengthening and balancing the body to optimal function and aesthetics
• Proper exercise solutions for the best possible wellness outcome

Following are common natural modalities I use and the philosophy behind their use.

Nutrition Balancing:  Nutrition and therapeutic use of foods work to provide nutrients one’s body needs to function optimally.

Clinical Laboratory Testing:  Designated tests to uncover hidden imbalances to restore health and reduce the chronic stress load.

Botanical medicine:  Plant substances are safe and effective when used properly to nourish and enhance the healing capacity of the body.

Homeopathic medicine:  The use of ultra-dilute amounts of plant, mineral and animal substances to stimulate the healing systems of the body.

Nutritional supplements:  Deficiencies of vitamins, minerals and other nutrients can lead to suboptimal health in humans.  The use of nutritional supplements to correct or optimize the levels of various nutrients in the body can have a therapeutic effect in the prevention and treatment of disease.  Nutritional supplements can also be used to optimize one’s health.

Counseling:  Mental attitudes and emotional states can be important elements in healing and disease.  The use of counseling techniques such as stress management can be helpful in bringing the body back into balance.

Exercise:  The use of exercise/movement combining physical and energy exercise such as Qi Gong, yoga therapy and pilates is important as part of a comprehensive approach in the prevention and treatment of illness.  Exercise reduces the effects of stress and improves the function of the immune system and other healing systems of the body.